Local Archives - Page 3 of 31 - Best Gym, Fitness Center & Aquatics

Salmon & Quinoa Salad With Avocado

by Amelia Simek | Mar 11, 2025 | Healthy Living, Recipes, ReedsCrossing, Uncategorized

Salmon is an excellent source of omega-3 fatty acids, known for their anti-inflammatory properties. In this salad salmon is paired with quinoa, a complete protein source, and topped with avocado for healthy fats. These nutrients support muscle growth, reduce...

Active at NorthBay Health | Member of the Month | March 2025

by Megan | Mar 6, 2025 | Local, Member of the Month, NorthBay, Uncategorized

Active at NorthBay Health Member of the Month- Jayme Seki The Seki family is a perfect example of how making fitness a family affair can create lasting memories, build strong habits, and foster a sense of community. Whether they’re working out together or...

Active at NorthBay Health | Team Member of the Month | March 2025

by Megan | Mar 6, 2025 | Local, NorthBay, Uncategorized

Active at NorthBay Health Team Member of the Month- Houston Scibek | Personal Trainer Meet one of our fantastic trainers, Houston! Houston joined the Active Wellness family in July 2024 as a personal trainer. With more than three years of experience in the field, he...

Aquatics Instructor Spotlight: Cristina Izquierdo

by Amelia Simek | Feb 27, 2025 | Local, ReedsCrossing, Uncategorized

Aquatics Instructor Spotlight Active at Reed’s Crossing Cristina Izquierdo Cristina is an experienced and dedicated swim instructor with 10 years of expertise in coaching and training swimmers of all ages and skill levels. Leveraging personal experience in...