Group Fitness Instructor Spotlight: Josie Harkavy
We are thrilled to welcome Josie to the Active at Reed’s Crossing team as a Group Fitness Instructor! Josie is a certified Pilates Mat instructor and we can’t wait for her to share her expertise and join our community here at Active. Here is a little bit...
Tips For UV Safety Month
Hot Tips for UV Safety Month Summer is here and so is the sunshine! While the sun brings everyone outside and out by the pools, we have a few reminders for staying protected from harmful UV Rays. Use sunscreen with an SPF of 30 or more: Apply a broad-spectrum...
Brownie Baked Oats
Celebrate World Chocolate Day with this crave worthy Brownie Baked Oats. Serving Size: 1 Ingredients 1 large egg 1/2 medium ripe banana 1/3 cup milk of choice 1/3 cup rolled oats 1 Tablespoon unsweetened cocoa powder (or more to taste) 1/2 – 1 scoop protein...