Crab Cakes
Celebrate crab season and wow your guests with a crowd-pleasing appetizer that is quick to make and enjoy! Find more great recipe ideas and healthy lifestyle tips at www.stjhs.org/health-library. Serves 4. INGREDIENTS Crab Cakes 1 pound crabmeat 2 egg whites 1/3 cup...
Coconut Flour Banana Pancakes
Source | Maya Hayes, MPH* Delight your holiday company or upgrade your own weekend breakfast with these delicious pancakes. Coconut flour provides an added source of protein and more calorie-free fiber than other wheat and flour alternatives. Look for it at Trader...
Creamy Cilantro Shrimp Tacos
Source | Maya Hayes, MPH* A perfect light and tasty summer dinner, these shrimp tacos can be prepared on the grill outside or on a grill pan inside, depending on your time and preference. Double the recipe for a dinner party, or halve it for a date night- and serve...
Insta Chicken Tacos
When working and working out leaves little time in the kitchen, let your pressure cooker or slow cooker prep your delicious and festive weeknight dinner! Ingredients: 4 chicken breasts, one jar salsa, favorite taco toppings. Directions: Place 4 chicken breasts in a...