Active at Reed’s Crossing I May 2024 Member of the Month
What started as motivation to visit Active and work on her general health, turned into a bigger lifestyle change and investment into the future of her health. Check out Yolanda’s full story below! Yolanda’s Story: “For me, coming to Active was...
Benefits of Strength Training for Running
Benefits of Strength Training For Running By Fitness Manager, David Haebler The next few months bring some awesome opportunity for training for Summer races and events like Hood to Coast, the Helvetia Half Marathon and more. While we might think of just running as...
Active at Reed’s Crossing I April 2024 Member of the Month
Kent has been working hard on building his strength, cardio and muscle mass back up after a few surgeries & the COVID lockdown kept him from being able to workout. You can find him in his favorite area of Active, the cycle studio, which has helped him build his...