Local Archives - Page 11 of 31 - Best Gym, Fitness Center & Aquatics

Benefits of A Walking Group

by Amelia Simek | Jul 26, 2024 | ACTIVE FIT TIP, Healthy Living, ReedsCrossing, Uncategorized

Walking Groups: Fad or Fab? By Personal Trainer, Mohammed Elhassan Folks are getting healthier and boasting about their improved cardiovascular health with walking/running groups. The social aspect of these groups creates a richer, more consistent routine – who wants...

Grilled Peach Summer Salad

by Amelia Simek | Jul 26, 2024 | Healthy Living, Recipes, ReedsCrossing, Uncategorized

Celebrate National Peach Day on 8/27 with this refreshing Summer Salad featuring Grilled Peaches. Recipe adapted from ambitiouskitchen.com Ingredients 4-6 cups spinach 2 large peaches 1 avocado, diced 1/2 small red onion, very thinly sliced 1/2 cup goat cheese...

Group Fitness Instructor Spotlight: Josie Harkavy

by Amelia Simek | Jul 26, 2024 | ReedsCrossing, Uncategorized

We are thrilled to welcome Josie to the Active at Reed’s Crossing team as a Group Fitness Instructor! Josie is a certified Pilates Mat instructor and we can’t wait for her to share her expertise and join our community here at Active. Here is a little bit...