THE LIVE ACTIVELY BLOG
Summer Recipe: Green Chili Salsa & Crudités
Heat up your summer snacking with a quick mix of these fresh ingredients. The immune-boosting garlic and...
Active Wellness Center Napa | June 2023 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | June 2023 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Beyond the Scale
ACTIVE FIT TIP: BEYOND THE SCALE By Fitness Manager David Haebler People often focus on their weight, but...
Active at Kruse Woods Member Feature | Jim Colahan
Look up “resilient” in the dictionary and you may see a photo of Active Wellness Center at Kruse Woods...
Active at Reed’s Crossing | Featured Member | Chris Pierce
Through hard work and dedication, Chris has lost 8% of his total body fat and gained 2.7 pounds of lean...
Active FitTip: Stress Relief
ACTIVE FIT TIP: 3 SIMPLE STEPS TO MANAGE YOUR STRESS By Personal Trainer Gabe Seefoo To manage your stress...
Active FitTip: Choosing A Weight Size
What Size Weight Should You Choose? Choosing the right weight for your workout can be a tricky task. Before...
Air Fryer Sweet Potatoes
Air Fryer Sweet Potatoes Air fryer sweet potato fries are a delicious and healthy snack! All you need is...
Active Wellness Center Reed’s Crossing | January 2023 eNewsletter Extra Edition
Catch up on all things Active with our monthly e-newsletter!