{"id":3861,"date":"2023-07-21T10:41:22","date_gmt":"2023-07-21T18:41:22","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?page_id=3861"},"modified":"2023-11-22T14:54:04","modified_gmt":"2023-11-22T22:54:04","slug":"exerciserx","status":"publish","type":"page","link":"https:\/\/activewellnesscenter.com\/northbay\/exerciserx\/","title":{"rendered":"Exercise RX | Active at NorthBay Health"},"content":{"rendered":"

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EXERCISE RX<\/h1>\n

YOUR PRESCRIPTION FOR A HEALTHY LIFE.<\/h2>\n

See your doctor for a referral to Active Wellness Center*<\/strong><\/span>
Decades of clinical research indicates that regular exercise can aid in the prevention and treatment of chronic diseases (e.g, cardiovascular disease, cancer, diabetes, depression, obesity, osteoporosis, etc.) This 60-day program is designed for those who may have a medical condition or physical limitation and need the extra care and assistance starting an exercise program.<\/span><\/p>\n

The patient will be guided through safe and effective exercises to meet their individual needs and goals. Many of these patients have been referred for post physical or orthopedic therapy, as a supplemental program for weight management, mental or other health conditions.<\/span><\/p>\n

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Additional benefits of program:<\/h2>\n