{"id":421,"date":"2021-11-23T04:14:53","date_gmt":"2021-11-23T04:14:53","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=421"},"modified":"2021-11-23T04:14:53","modified_gmt":"2021-11-23T04:14:53","slug":"greek-roasted-veggie-sandwich","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/greek-roasted-veggie-sandwich\/","title":{"rendered":"Greek Roasted Veggie Sandwich"},"content":{"rendered":"<div id=\"left-area\">\n<article id=\"post-2389\" class=\"et_pb_post post-2389 post type-post status-publish format-standard hentry category-recipes\">\n<div class=\"entry-content\">\n<div class=\"et_pb_section et_pb_section_0 et_section_regular\">\n<div class=\" et_pb_row et_pb_row_1\">\n<div class=\"et_pb_column et_pb_column_4_4  et_pb_column_1 et_pb_css_mix_blend_mode_passthrough et-last-child\">\n<div class=\"et_pb_text et_pb_module et_pb_bg_layout_light et_pb_text_align_left  et_pb_text_0\">\n<div class=\"et_pb_text_inner\">\n<p>Pile on the veggies and the vitamins with this delicious Greek deli-inspired favorite, provided by our partners at St. Joseph Health.<\/p>\n<p>Source:\u00a0<a href=\"https:\/\/www.stjhs.org\/health-library\/healthy-recipes\/recipe\/?CT=30&amp;C=87\" target=\"_blank\" rel=\"noopener\">St. Joseph Health<\/a><\/p>\n<h3><b>INGREDIENTS<\/b><\/h3>\n<ul>\n<li>1 tablespoon olive oil<\/li>\n<li>1 eggplant (about a pound)<\/li>\n<li>2 small zucchini<\/li>\n<li>2 medium red potatoes<\/li>\n<li>1 large, sweet onion (Vidalia, Spanish, or red)<\/li>\n<li>1 red or yellow bell pepper<\/li>\n<li>4 plum tomatoes<\/li>\n<li>4 tablespoons feta cheese (about 4 ounces)<\/li>\n<li>Fresh oregano to taste<\/li>\n<li>4 thick slices of a dense, crusty bread<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"Active Recipe: Greek Roasted-Veggie Sandwich\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/bnKTzPfZqg4?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"left-area\">\n<article id=\"post-2389\" class=\"et_pb_post post-2389 post type-post status-publish format-standard hentry category-recipes\">\n<div class=\"entry-content\">\n<div class=\"et_pb_section et_pb_section_0 et_section_regular\">\n<div class=\" et_pb_row et_pb_row_1\">\n<div class=\"et_pb_column et_pb_column_4_4  et_pb_column_1 et_pb_css_mix_blend_mode_passthrough et-last-child\">\n<div class=\"et_pb_text et_pb_module et_pb_bg_layout_light et_pb_text_align_left  et_pb_text_0\">\n<div class=\"et_pb_text_inner\">\n<h3><b>DIRECTIONS<\/b><\/h3>\n<ol>\n<li id=\"mpprecipe-instruction-0\" class=\"instruction\">Preheat oven to 450\u00b0F.<\/li>\n<li class=\"instruction\">Wash and cut eggplant, zucchini, potatoes, and onion into 1\/2-inch-thick rounds.<\/li>\n<li class=\"instruction\">Slice pepper into 1\/2-inch strips.<\/li>\n<li class=\"instruction\">Halve the tomatoes.<\/li>\n<li class=\"instruction\">Lightly brush olive oil on cookie sheet and arrange vegetables in a single layer. Sprinkle oregano on vegetables.<\/li>\n<li class=\"instruction\">Bake 10 minutes.<\/li>\n<li class=\"instruction\">Turn vegetables and bake 10 minutes more.<\/li>\n<li class=\"instruction\">Potatoes and pepper slices may need more time.<\/li>\n<li class=\"instruction\">Let cool slightly for easier handling.<\/li>\n<li class=\"instruction\">Create 4 open-faced sandwiches by layering vegetables with a little feta cheese.<\/li>\n<li class=\"instruction\">Return to warm oven to melt cheese and toast bread, about 5 minutes.<\/li>\n<\/ol>\n<p><b>Serves 4<br \/>\n<\/b><em>Each serving contains about 430 calories, 71 g carbohydrates, 15 g protein, 10 g fat, 775 mg sodium, and 13 g fiber.<\/em><\/p>\n<article id=\"post-301\" class=\"cmsmasters_open_post post-301 post type-post status-publish format-standard hentry category-recipes\">\n<div class=\"cmsmasters_post_wrap\"><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_post_meta_wrapper\"><\/div>\n<\/article>\n<\/div>\n<div id=\"sidebar\">\n<div id=\"search-2\" class=\"et_pb_widget widget_search\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pile on the veggies and the vitamins with this delicious Greek deli-inspired favorite, provided by our partners at St. Joseph Health. Source:\u00a0St. Joseph Health INGREDIENTS 1 tablespoon olive oil 1 eggplant (about a pound) 2 small zucchini 2 medium red potatoes 1 large, sweet onion (Vidalia, Spanish, or red) 1 red or yellow bell pepper [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":422,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Greek Roasted Veggie Sandwich - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activewellnesscenter.com\/blog\/greek-roasted-veggie-sandwich\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greek Roasted Veggie Sandwich - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"og:description\" content=\"Pile on the veggies and the vitamins with this delicious Greek deli-inspired favorite, provided by our partners at St. Joseph Health. Source:\u00a0St. Joseph Health INGREDIENTS 1 tablespoon olive oil 1 eggplant (about a pound) 2 small zucchini 2 medium red potatoes 1 large, sweet onion (Vidalia, Spanish, or red) 1 red or yellow bell pepper [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activewellnesscenter.com\/blog\/greek-roasted-veggie-sandwich\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-23T04:14:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/11\/greek-roasted.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fungi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"fungi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Greek Roasted Veggie Sandwich - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/activewellnesscenter.com\/blog\/greek-roasted-veggie-sandwich\/","og_locale":"en_US","og_type":"article","og_title":"Greek Roasted Veggie Sandwich - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","og_description":"Pile on the veggies and the vitamins with this delicious Greek deli-inspired favorite, provided by our partners at St. Joseph Health. 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