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Active at Reed’s Crossing I Staff Spotlight: Zach Ovall

Active at Reed’s Crossing I Staff Spotlight: Zach Ovall

by Amelia Simek | Jun 21, 2024 | ReedsCrossing, Uncategorized

Staff Spotlight: Zach Ovall Zach is a personal trainer, mobility specialist and nutrition coach who has extensive experience working with clients with chronic health conditions, disabilities, and neurological differences. He is creating fitness programming for...
Re:Act Brain and Body Training I Active at Reed’s Crossing

Re:Act Brain and Body Training I Active at Reed’s Crossing

by Amelia Simek | Jun 21, 2024 | ReedsCrossing, Uncategorized

Re:Act Brain and Body Training Transform your workout with brain-boosting Re:Act Training Certified Brain Health Trainers Zach Ovall and Sergio Landeros are ready to take your physical and cognitive health to a whole new level with Re:Act Brain and Body Training. This...
Adjusting Your Fitness Routine and Lifestyle For Hot Weather

Adjusting Your Fitness Routine and Lifestyle For Hot Weather

by Amelia Simek | Jun 21, 2024 | ACTIVE FIT TIP, ReedsCrossing, Uncategorized

Hot Weather: Tips on How You Can Adjust Your Routine To Beat The Heat By Personal Trainer, Mohammed Elhassan As the summer months approach, it’s essential to adapt your fitness routine and lifestyle to cope with the heat. For many of us, these changes can...
Active Wellness Center at NorthBay Health | June 2024 eNewsletter

Active Wellness Center at NorthBay Health | June 2024 eNewsletter

by Megan | Jun 5, 2024 | Local, NorthBay, Uncategorized

Catch up on all things Active with our monthly e-newsletter!   READ MORE  
Active at Reed’s Crossing I June 2024 Member of the Month

Active at Reed’s Crossing I June 2024 Member of the Month

by Amelia Simek | Jun 4, 2024 | Member of the Month, ReedsCrossing, Uncategorized

From an active childhood to playing Division I college soccer, Paige has always been active and now continues to stay motivated by knowing and feeling the amazing benefits a healthy life can provide.    Check out Paige’s full story below! Paige’s Story:...
Active at NorthBay Health | Team Member of the Month | June 2024

Active at NorthBay Health | Team Member of the Month | June 2024

by Megan | May 31, 2024 | Local, NorthBay, Uncategorized

Active at NorthBay Health Team Member of the Month- Meet Halley Quinonez You see her smiling face every morning at the Service Desk here at Active at NorthBay Health. Let’s learn more about Halley with a fun Q&A session: ● How long have you been a team...
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