Re:Act Brain and Body Training I Active at Reed’s Crossing
Re:Act Brain and Body Training Transform your workout with brain-boosting Re:Act Training Certified Brain Health Trainers Zach Ovall and Sergio Landeros are ready to take your physical and cognitive health to a whole new level with Re:Act Brain and Body Training. This...
Adjusting Your Fitness Routine and Lifestyle For Hot Weather
Hot Weather: Tips on How You Can Adjust Your Routine To Beat The Heat By Personal Trainer, Mohammed Elhassan As the summer months approach, it’s essential to adapt your fitness routine and lifestyle to cope with the heat. For many of us, these changes can...
Active Wellness Center at NorthBay Health | June 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter! READ MORE
Active at Reed’s Crossing I June 2024 Member of the Month
From an active childhood to playing Division I college soccer, Paige has always been active and now continues to stay motivated by knowing and feeling the amazing benefits a healthy life can provide. Check out Paige’s full story below! Paige’s Story:...
